Mara offers a shamanic and somatic approach as a holistic practitioner, addressing patterns in the body, mind, and emotional field that no longer serve you. She encourages the activation of what you wish to bring into your reality, helping you manifest your needs, desires, and the most positive outcomes for your situation.

Each session is customized based on your current healing journey and intentions. Mara uses techniques like breathwork, sound healing, and oil applications with a hands-on approach to relieve physical tension and release somatic adhesions at the cellular level. She incorporates vocal and instrumental sound healing to attune and harmonize your unique energy. Throughout the session, she guides you in cutting cords, healing ancestral trauma, creating safe space for your inner children, and reprogramming your mental patterns to align with your true desires. Her goal is to help you align with your highest self and fulfill your dharma in this lifetime.

With over 17 years of experience as a holistic wellness practitioner, Rachael has dedicated her life to guiding others through deep healing, sovereignty, and transformation. She is a graduate of the North Carolina School of Natural Healing, a certified Cranio-Sacral Practitioner (Upledger Institute), and an Advanced Energy Medicine Practitioner trained under Cyndi Dale. She has also trained extensively in rebirthing breathwork, lymphatic system optimization, heavy metal detoxification, liver flush guidance, and parasite release protocols.

Rachael’s path was shaped by personal experiences of profound healing. After enduring undiagnosed digestive infections for decades and overcoming childhood trauma, domestic abuse, and a near-death experience after childbirth, she has restored her body and spirit through advanced detoxification, herbal medicine, energy work, and deep soul retrieval practices. She intimately understands the depths of pain and the resilience required to heal, making her uniquely equipped to support others in their own transformations.

Her healing work is shamanic and intuitive, drawing from her vast background in massage therapy, craniosacral work, and energy medicine. Each session is a sacred space where clients are guided to release trauma, restore balance, and reclaim their sovereignty—whether through one-on-one healing, sound journeys, or detoxification protocols.

Her travels have taken her to Central and South America, Peru, and Hawaii, where she studied with indigenous communities living in harmony with nature. She has lived in eco-conscious communities that grow their own food, build earth-based dwellings, and sustain themselves through traditional practices. These experiences deepened her understanding of ancestral wisdom, herbal medicine, and the energetics of detoxification.

In addition to her hands-on healing work, Rachael has been a public relations manager for wellness businesses, leading successful campaigns and community outreach. She has also organized large-scale health and wellness retreats, onboarding participants and generating thousands in revenue for transformative workshops.

As an advocate for survivors of sexual abuse and birth trauma, Rachael provides trauma-informed guidance to those reclaiming their power. She integrates nonviolent communication and conflict resolution practices into her work, helping individuals move through challenging life transitions with clarity and strength.

Rachael is also a mother to two daughters, both of whom were home-birthed and raised on holistic healing principles. Her family’s lifestyle reflects her commitment to natural living, ancestral healing, and embodied wellness.

Through her work, Rachael supports others in clearing stagnant patterns, detoxifying on all levels, and stepping into their highest alignment—body, mind, and soul.

At the start of the session, you'll have a check-in and intention-setting discussion. You'll then lay down on a massage table, as if receiving a massage. Mara begins with a clearing, prayer, and invocation of benevolent and loving guides for healing. She serves as a conduit, catalyst, and facilitator; it is you and the higher loving forces that perform the healing.

Throughout the session, you'll experience various healing applications chosen intuitively by Mara, based on the energy present and what is most helpful for your healing. She also guides you through quantum meditation and teaches you how to continue the work on your own.

Mara primarily works with women and takes a progressive approach. A single session will offer physical, mental, and emotional relief, creating space for insights and clarity. Progressive sessions can help address deeper, core-level patterns that require more focused attention to unwind and reach their taproot. The body and mind must feel safe and comfortable to access deeply buried issues within the somatic tissues and subconscious. The breath reveals what is ready to be seen and felt, allowing it to be transmuted.

Mara emphasizes patience, grace, and self-compassion throughout the healing process. Awareness, acceptance, and forgiveness are key to truly embodied healing.