Offerings for Deep Healing, Sovereignty & Transformation

1:1 Shamanic Healing Sessions

A deeply personalized experience integrating breath, sound, and movement with techniques from my 15-year background in massage therapy, craniosacral work, and energy medicine. Each session is uniquely attuned to your needs, guiding you through the release of stored trauma, emotional blockages, and energetic imbalances. By working with the body's innate intelligence, these sessions support you in reclaiming your sovereignty and restoring harmony across lifetimes.

Shamanic Sound Journeys & Group Practices

Step into a ceremonial space where sound becomes the bridge to deeper states of awareness, healing, and activation. Through intentional frequencies, drumming, vocal toning, and guided movement, these experiences help recalibrate your energy field, clear stagnant patterns, and open pathways for transformation—both individually and collectively.

Energetic & Physical Detoxification Support

True detoxification is more than just physical—it's an energetic and spiritual process of release, renewal, and reclamation. I guide you through intentional cleanses using herbal medicines, breathwork, and movement practices to help your body, mind, and spirit purge what no longer serves. These protocols are designed to support deep purification while aligning you with your highest vitality and life force energy.

Each of these offerings is designed to restore your connection to yourself, awaken your innate healing potential, and realign you with your most sovereign, vibrant expression.

📍 Available in-person at Crystal Lume in Mchenry & virtually

Blessings Beautiful Soul,

It is my deepest honor to walk this path of mystic awakening with you. Like the tides that ebb and flow, this journey is both deep dives into the unknown and sun-kissed moments of clarity. If you feel the call to harmonize, to expand, and to step fully into your healing and highest expression, let’s connect.

Now is the time, cosmic love, to embody your true essence and release anything that no longer serves you.

You are worthy. You are ready. You deserve this.

I am ready to dive in!

You helped change my life and I am forever grateful for you!

“Mara you helped me find my calm amidst an internal storm. You helped me take back my power and be able to KNOW what I had to do in order to find the real me, the one that was buried and numb inside of my bloated trauma and stressed filled body. You helped me feel what it is like to love myself. I loved working with you because you have a calm KNOWING Presence about you. It was across the country, over the phone, and yet you knew. You knew all that I had to say, but I just felt so lost, but you knew - you felt it! And you guided me to find a part of me that I didn't know existed. I don’t know how I’d be now had I not reached out to your beautiful soul. In addition to loving guidance you showered me with knowledge about food and my body and ways in which to heal. I did not know about healing protocols or womb alchemy or my inner divine or high vibrational foods, or fasting before I talked to you! I do feel like you helped change my life and am forever grateful for you!!!”

- Leslie Reid

Theresa Wolf's experience...

"What I honestly thought was going to be a simple, yet rigorous physical cleanse turned out to be a profound and life changing experience that furthered my spiritual and emotional growth. To anyone who is looking to truly transform their lives on multiple levels, I cannot recommend Mara and her services enough. I feel like a new woman after our work together and I can't wait to continue uncovering and re-birthing who I am with the wealth of knowledge she has given me." 

- Theresa Wolf

Mara's Journey

With over 17 years of experience as a holistic wellness practitioner, Rachael, also known as Mara or Ra, has dedicated her life to guiding others through deep healing, sovereignty, and transformation. She is a graduate of the North Carolina School of Natural Healing, a certified Cranio-Sacral Practitioner (Upledger Institute), and an Advanced Energy Medicine Practitioner trained under Cyndi Dale. She has also trained extensively in rebirthing breathwork, lymphatic system optimization, heavy metal detoxification, liver flush guidance, and parasite release protocols.

Mara’s path was shaped by personal experiences of profound healing. After enduring undiagnosed digestive infections for decades and overcoming childhood trauma, domestic abuse, and a near-death experience after childbirth, she has restored her body and spirit through advanced detoxification, herbal medicine, energy work, and deep soul retrieval practices. She intimately understands the depths of pain and the resilience required to heal, making her uniquely equipped to support others in their own transformations.

Her healing work is shamanic and intuitive, drawing from her vast background in massage therapy, craniosacral work, and energy medicine. Each session is a sacred space where clients are guided to release trauma, restore balance, and reclaim their sovereignty—whether through one-on-one healing, sound journeys, or detoxification protocols.

Her travels have taken her to Central and South America, Peru, and Hawaii, where she studied with indigenous communities living in harmony with nature. She has lived in eco-conscious communities that grow their own food, build earth-based dwellings, and sustain themselves through traditional practices. These experiences deepened her understanding of ancestral wisdom, herbal medicine, and the energetics of detoxification.

In addition to her hands-on healing work, Mara has been a public relations manager for wellness businesses, leading successful campaigns and community outreach. She has also organized large-scale health and wellness retreats, onboarding participants and generating thousands in revenue for transformative workshops.

As an advocate for survivors of sexual abuse and birth trauma, Mara provides trauma-informed guidance to those reclaiming their power. She integrates nonviolent communication and conflict resolution practices into her work, helping individuals move through challenging life transitions with clarity and strength.

Mara is also a mother to two daughters, both of whom were home-birthed and raised on holistic healing principles. Her family’s lifestyle reflects her commitment to natural living, ancestral healing, and embodied wellness.

Through her work, Mara supports others in clearing stagnant patterns, detoxifying on all levels, and stepping into their highest alignment—body, mind, and soul.

Sound Journey's With Mara

Each Sound Journey Meditation is intentionally opened with quantum breathing and guided visualization techniques, creating a sacred and serene space for deep healing. The environment will be respectfully quiet, allowing you to fully immerse in the experience without interaction.

Beginning in a seated position, you will then transition to laying down, where you will receive the frequency medicine through sound and vibration. As you enter the sound journey, you’ll have the opportunity to release what no longer serves you, harmonizing with your natural rhythm and aligning with your intentions for manifestation.

Main Instruments: Crystal Singing Bowls, Vocal Tones, Drum, Rattle, Chimes

*** Bring your yoga mat and where comfortable clothing.

Each session is customized to meet you on your healing journey.

1:1 Healing Sessions with Mara

Description of Session:

Mara offers a shamanic and somatic approach as a holistic practitioner, addressing patterns in the body, mind, and emotional field that no longer serve you. She encourages the activation of what you wish to bring into your reality, helping you manifest your needs, desires, and the most positive outcomes for your situation.

Each session is customized based on your current healing journey and intentions. Mara uses techniques like breathwork, sound healing, and oil applications with a hands-on approach to relieve physical tension and release somatic adhesions at the cellular level. She incorporates vocal and instrumental sound healing to attune and harmonize your unique energy. Throughout the session, she guides you in cutting cords, healing ancestral trauma, creating safe space for your inner children, and reprogramming your mental patterns to align with your true desires. Her goal is to help you align with your highest self and fulfill your dharma in this lifetime.

With over 17 years of experience as a holistic wellness practitioner, Rachael has dedicated her life to guiding others through deep healing, sovereignty, and transformation. She is a graduate of the North Carolina School of Natural Healing, a certified Cranio-Sacral Practitioner (Upledger Institute), and an Advanced Energy Medicine Practitioner trained under Cyndi Dale. She has also trained extensively in rebirthing breathwork, lymphatic system optimization, heavy metal detoxification, liver flush guidance, and parasite release protocols.

Rachael’s path was shaped by personal experiences of profound healing. After enduring undiagnosed digestive infections for decades and overcoming childhood trauma, domestic abuse, and a near-death experience after childbirth, she has restored her body and spirit through advanced detoxification, herbal medicine, energy work, and deep soul retrieval practices. She intimately understands the depths of pain and the resilience required to heal, making her uniquely equipped to support others in their own transformations.

Her healing work is shamanic and intuitive, drawing from her vast background in massage therapy, craniosacral work, and energy medicine. Each session is a sacred space where clients are guided to release trauma, restore balance, and reclaim their sovereignty—whether through one-on-one healing, sound journeys, or detoxification protocols.

Her travels have taken her to Central and South America, Peru, and Hawaii, where she studied with indigenous communities living in harmony with nature. She has lived in eco-conscious communities that grow their own food, build earth-based dwellings, and sustain themselves through traditional practices. These experiences deepened her understanding of ancestral wisdom, herbal medicine, and the energetics of detoxification.

In addition to her hands-on healing work, Rachael has been a public relations manager for wellness businesses, leading successful campaigns and community outreach. She has also organized large-scale health and wellness retreats, onboarding participants and generating thousands in revenue for transformative workshops.

As an advocate for survivors of sexual abuse and birth trauma, Rachael provides trauma-informed guidance to those reclaiming their power. She integrates nonviolent communication and conflict resolution practices into her work, helping individuals move through challenging life transitions with clarity and strength.

Rachael is also a mother to two daughters, both of whom were home-birthed and raised on holistic healing principles. Her family’s lifestyle reflects her commitment to natural living, ancestral healing, and embodied wellness.

Through her work, Rachael supports others in clearing stagnant patterns, detoxifying on all levels, and stepping into their highest alignment—body, mind, and soul.

At the start of the session, you'll have a check-in and intention-setting discussion. You'll then lay down on a massage table, as if receiving a massage. Mara begins with a clearing, prayer, and invocation of benevolent and loving guides for healing. She serves as a conduit, catalyst, and facilitator; it is you and the higher loving forces that perform the healing.

Throughout the session, you'll experience various healing applications chosen intuitively by Mara, based on the energy present and what is most helpful for your healing. She also guides you through quantum meditation and teaches you how to continue the work on your own.

Mara primarily works with women and takes a progressive approach. A single session will offer physical, mental, and emotional relief, creating space for insights and clarity. Progressive sessions can help address deeper, core-level patterns that require more focused attention to unwind and reach their taproot. The body and mind must feel safe and comfortable to access deeply buried issues within the somatic tissues and subconscious. The breath reveals what is ready to be seen and felt, allowing it to be transmuted.

Mara emphasizes patience, grace, and self-compassion throughout the healing process. Awareness, acceptance, and forgiveness are key to truly embodied healing.

Investment For 1:1 Offerings

Session Pricing:

Offered on a sliding scale of $111 – $144, allowing flexibility based on your financial ability.

Available for $333, designed for those seeking deeper healing and integration.

To maintain a fair energy exchange, please select the highest rate you can comfortably invest in. Payment is required at the time of booking to confirm your session.

Cancellation Policy:
A 24-hour notice is required for all cancellations or rescheduling. Cancellations made with less than 24 hours' notice will be subject to a 50% fee, and no-shows will be charged in full.

Kim recommends...

“After one session with Ra and my physical health issue improved incredibly. On the spiritual plane I received the guidance I was so longing for. Rachael is an extremely powerful and knowledgeable healer. I highly recommend her!”

- Kim Irene Barker

Frequently Asked Questions

It's best to come to your session in comfortable clothing and with an open mind. You may want to reflect on any intentions or areas of focus beforehand. Hydrating well before the session is also recommended.

You don't need to bring anything specific, but feel free to bring any items that make you feel comfortable, such as a journal, a small personal object, or a water bottle.

The sliding scale is designed to make sessions more accessible. You can choose to pay any amount between $111 and $144 based on what feels right for you. No explanation is needed—just select the amount that aligns with your current situation.

Yes! You can invest in a 3-pack of sessions for $303, which provides continuity and deeper healing over time.

Payment is accepted in cash, gold, or silver. Digital currency is not accepted for healing sessions.

Please notify me at least 24 hours in advance if you need to reschedule or cancel your session. This allows the time slot to be offered to someone else who may need it.

The frequency of sessions depends on your individual needs and goals. Some clients find value in weekly sessions, while others may benefit from bi-weekly or monthly appointments.

Please notify me at least 24 hours in advance if you need to reschedule or cancel your session. This allows the time slot to be offered to someone else who may need it.

No, sessions are not covered by insurance. The focus is on holistic healing practices that are outside the scope of traditional medical insurance.

After your session, it's important to drink plenty of water, rest, and allow yourself time to integrate the healing work. Journaling your thoughts and experiences can also be helpful.

It’s recommended to avoid heavy meals, alcohol, and intense physical activity immediately before your session. Light stretching or a gentle walk can help prepare your body. Arriving hydrated is also beneficial.

While Mara’s sessions are beneficial for many, they may not be suitable for individuals with certain medical conditions or those who are pregnant. It’s always best to consult with a healthcare provider before starting any new healing practice.

Your comfort and safety are paramount. If at any point you feel uncomfortable, please communicate this to Mara immediately. She will adjust the techniques or take a break as needed to ensure you feel supported and at ease.

Healing is a personal and often gradual process. Many clients report feeling more relaxed, centered, and clear-headed after sessions. Progress can also include emotional release, physical relief, and increased insight into personal patterns. Mara will work with you to track your progress and adjust sessions to best support your journey.

Absolutely! Mara customizes each session based on your intentions and current needs. If there are specific areas or techniques you’d like to focus on, please discuss them with Mara beforehand or during the check-in portion of your session. 

Connect With Mara

Refund Policy

Your satisfaction is important to me. If you are not completely satisfied with your session, please contact me within 48 hours of the session to discuss your concerns. Refunds or rescheduling options may be considered on a case-by-case basis. Please note that all requests must be made within this 48-hour window.
Cancellations: If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance. Cancellations made within 24 hours of the scheduled time may incur a fee or be non-refundable.
No-Shows: If you do not attend your scheduled session without prior notice, the session fee is non-refundable.